✉news ScienceScience first seen 17 h ago, last 4 h ago, peak #4
Popular Supplement May Boost Strength Without Exercise, Study Finds
Original: Popular Supplement Increases Strength Even Without Exercise, Study Shows
A new study suggests that a widely used dietary supplement can increase muscle strength even in people who do not exercise, according to a report by ScienceAlert. The finding is drawing attention because it challenges the usual assumption that such supplements only work alongside training, though researchers caution more research is needed to confirm the effect in humans.
Why now: People are interested in the possibility of gaining strength without exercising, which challenges common fitness assumptions.
ScienceAlertdietary supplement
Evidence
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