Pawan Mainali

A daily home workout series focused on turning belly fat into a six-pack has reached its 30th live episode, drawing millions of engagements from viewers following along in real time. The programme, led by fitness instructor Pawan Mainali, requires no gym equipment and has built a steady audience by streaming guided sessions each day for people training at home.

Fitness creator Pawan Mainali is running a live home workout series called 'Belly to Six-Pack', with the latest being Episode 33 focused on abdominal training. The series invites viewers to follow along with guided ab exercises at home without equipment. The ongoing episodic format and live participation are drawing large audiences, with the recent session attracting significant engagement as people continue following the program toward visible results.