search
Men's Journal
Trends
- 1Study: One Diet Change Lowered Biological Age in Four Weeks▼Longevity Study Finds One Diet Shift Changed Biological Age in Just 4 Weeks
A longevity study reports that a single dietary change altered participants' biological age within just four weeks, according to Men's Journal. The finding suggests epigenetic markers of aging may respond quickly to nutrition. Details of the specific diet and study size were not provided in early coverage, but the short timeframe is drawing attention in health and wellness circles.